Sports Physio Ireland Blog Posts

What 2,000 Physio Appointments Taught Us About Back Pain

Joey Boland

Published on: 30/03/2026

Back pain is one of the most common musculoskeletal complaints worldwide. In fact, most adults will experience some form of back pain at some point in their lives.

Back Pain

Lower Back Pain

Joey Boland

Published on: 21/05/2025

It starts with a little twinge. You ignore it. Then it turns into a nagging ache every time you get up from your chair. Welcome to the not-so-exclusive club of “People who sit too much and now their back hates them.”

Lower Back